How to work with me through my signature programs

THE VIBRANT LIFE PROGRAM 

THE MENO-PAUSE FOR THOUGHTS PROGRAM

THE GUT HEALTH OVERHAUL PROGRAM COMING SOON

01. Group in Person

Group workshop setting, I put these on 4 times a year and we meet 1x a week 

02. Online 1.1

Private setting with weekly online 1.1 coaching sessions included weekly

03. sELF pACED cOURSE

An online course where you can go at your own pace

04. Group Online

Group workshop setting, I put these on 4 times a year and we meet 1x a week 

05. VIP-Intensive

2x a year I put on a VIP intensive in person and online My courses condenced into 1 day

An online course where you can go at your own pace

Group workshop setting

Group workshop setting, I put these on 4 times a year and we meet 1x a week Online or In person 

Online 1.1 Coaching

Private setting with weekly online 1.1 coaching session included

VIP-Intensive Days Perfect For Corporate

Exclusive VIP Intensives