health & wellness
Find Your Equilibrium at Glolife
Glolife is dedicated to helping you thrive. Our focus is on you and your personal goals. You can choose from a selection of different classes to create your own schedule, all the while learning in a warm, welcoming environment.
Get started with Yoga & Breath Work Classes
We approach yoga with well-researched techniques that can significantly boost one’s well-being. Benefit from private 1.1 yoga or breathwork sessions in a warm modern studio. All classes are customised to your individual needs.
Rejuvenate Yourself with a Range of Treatments
Enjoy a therapeutic facial, backcial, pedicure, manicure or massage at our beautiful studio. Indulge yourself with any of our rejuvenating treatments.
Enhancing your practice
Eco-Friendly Yoga & Breathwork Props
What is Yoga Breathing?
Yoga breathing has been practised for thousands of years, but this modern approach
demystifies the practices and focuses on real-world science and results. No experience
necessary, these practices are accessible to everyone.
for Health & Longevity
Think of your breathing as either water, whiskey or coffee. Water breath is balancing, always a good choice, day or night; and it can be used freely without a worry. Whiskey breath is down-regulating, relieves stress, and can help put you to sleep. Coffee breath is up-regulating, wakes you up, and prepares your body for activity and exercise.
WARNING: breathing practices should never be done while swimming or bathing. These are dry-land practices only. Under no you submerge yourself in ice or water.