health & wellness
Find Your Equilibrium at Glolife
Our focus is on you and your personal goals. Choose from a selection of Yoga & Breathwork classes or Cosmetology treatments, all while learning and relaxing in a warm, welcoming environment.
Get started with Yoga & Breath Work Classes
We approach yoga with simple science-based techniques that can significantly boost one’s well-being. Benefit from private yoga or breathwork sessions in a warm modern studio. All classes are created around your individual needs.
Rejuvenate Yourself with a Range of Treatments
Glolife is more about how you feel, it’s beauty from within. Enjoy therapeutic facials, pedicures, manicures, massages, and more at our beautiful studio. Indulge yourself with any of our rejuvenating treatments. All products are organic, cruelty free and ethically sourced.
Enhancing your practice
Eco-Friendly Yoga & Breathwork Props
What is Yoga Breathing?
Yoga breathing has been practised for thousands of years, but this modern approach
demystifies the practices and focuses on real-world science and results. No experience
necessary, these practices are accessible to everyone.
for Health & Longevity
Think of your breathing as either water, whiskey or coffee. Water breath is balancing, always a good choice, day or night; and it can be used freely without a worry. Whiskey breath is down-regulating, relieves stress, and can help put you to sleep. Coffee breath is up-regulating, wakes you up, and prepares your body for activity and exercise.
WARNING: breathing practices should never be done while swimming or bathing. These are dry-land practices only. Under no you submerge yourself in ice or water.